Mental health is related to a person's emotional well being and state of mind. it affects how we deal with everyday situations, and our response to stress. It is just as important as physical health, however I didn't realize this until recently. Many people take mental health as a joke, or an excuse to get out of doing difficult things. However this is far from the truth. your mind needs rest, the same way your body does. It is important to take breaks and ground yourself when needed.
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As technology advances, networking and cyber security are more important than ever for safeguarding businesses and organisations. The NCC BSc (Hons) cyber security from the College of Contract Management equips learners with modern technical skills and problem-solving abilities. Delivered online, it offers flexible study that makes it easier to balance work and education, a great step for your future.